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    <title>Empire State Capital Volkssporters News</title>
    <link>https://escvwalks.org/</link>
    <description>Empire State Capital Volkssporters blog posts</description>
    <dc:creator>Empire State Capital Volkssporters</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Wed, 29 Apr 2026 18:16:15 GMT</pubDate>
    <lastBuildDate>Wed, 29 Apr 2026 18:16:15 GMT</lastBuildDate>
    <item>
      <pubDate>Sun, 26 Apr 2026 19:16:35 GMT</pubDate>
      <title>Sunday April 26 Weekly Update</title>
      <description>&lt;P&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Sunday, April 26 — Thank you to POC Teresa for guiding us on the Year-Round Schenectady walk through the beautiful Union College campus (chartered in 1795, making it one of the oldest colleges in the U.S.), across the historic Whipple Truss Bridge, and through the GE&amp;nbsp;&lt;/FONT&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Realty Plot&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;a historic residential neighborhood Established around 1900, it features roughly 150 architecturally distinct homes designed for GE engineers and executives, listed on the National Register of Historic Places. &amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;On Wednesday April 29 join POC Louise for a scenic walk on the&amp;nbsp;&lt;/FONT&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Walkway Over the Hudson&lt;/FONT&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, the world’s longest elevated pedestrian bridge. Choose a 5K out-and-back across the bridge or a 10K route extending into downtown Poughkeepsie with river views and historic landmarks.&lt;/FONT&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Parking:&amp;nbsp;&lt;/FONT&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Hudson Valley Rail Trail Parking Lot and Caboose,&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;STRONG style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;75 Haviland Rd., Highland, NY&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;STRONG style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;12528. &amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Carpooling:&lt;/FONT&gt;&lt;/STRONG&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;Encouraged&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;Bring a picnic lunch to enjoy in the park (weather permitting) or join the group afterward at Gateway Diner.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;see you at the walk,&lt;/P&gt;

&lt;P&gt;Louise&amp;nbsp;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13625001</link>
      <guid>https://escvwalks.org/page-18108/13625001</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 19 Apr 2026 15:59:50 GMT</pubDate>
      <title>Weekly Updates</title>
      <description>&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;Earth Day is Wednesday 4/22/2026&lt;/FONT&gt;&lt;/SPAN&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Come walk a Year Round Walk&amp;nbsp;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;with us at The Colonie Crossings with POC Donna Farber.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Rails to Trails Celebrates 40th Anniversary Saturday 4/25 come walk a Traveling Guided Walk with us at Shenantaha Creek Park with POC Chris Yost.&amp;nbsp;&lt;/SPAN&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Schenectady Year Round Walk Sunday April 26&lt;/SPAN&gt; &lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;START POINT MOVED - behind St. John's, 806 Union St, Schenectady, Registration 1:00 - 1:25. Walk at 1:30 pm. walk to the Stockade neighborhood, the first designated historic district in the state and one of the oldest in the country.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT color="#333333" face="Times New Roman"&gt;Sign up for the ESCVC &amp;nbsp;one-day bus trip to Boston on Saturday, August 29, in conjunction with Walkn’Mass club’s AVA 50th Anniversary Walk. Participation in the walk is encouraged but not required.&lt;/FONT&gt;&lt;FONT&gt;&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 19px;"&gt;Cost is $60 per seat, open to members, friends, and family on a first-come, first-served basis. F&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px;"&gt;&lt;FONT&gt;or&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;More information: escvwalks.org&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Come walk with us—let’s make some fun memories together!&lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Louise&lt;/SPAN&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13622377</link>
      <guid>https://escvwalks.org/page-18108/13622377</guid>
      <dc:creator />
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      <pubDate>Sun, 12 Apr 2026 14:03:14 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 31px;" color="#000000" face="UICTFontTextStyleBody"&gt;Weekly Update&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 31px;" color="#000000" face="UICTFontTextStyleBody"&gt;&amp;nbsp;&lt;BR&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody, WaWebKitSavedSpanIndex_2; font-size: 19px; color: rgb(0, 0, 0);"&gt;Happy National Grilled Cheese Sandwich Day! Sunday April 12,2026&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Wednesday April 15 with POC Liz Walsh for the Year Round&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;STRONG style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Cohoes Neighborhood Walk&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;There are no bathroom facilities at the start point or along the walk route. Walkers are advised to use facilities at a gas station or grocery store before starting the walk.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;There is an outhouse located at the adjacent baseball field.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Wednesday April 22 join POC Donna Farber for the Year Round Colonie Crossings walk. Stroll along paved trails, pass a scenic pond, and enjoy views of playgrounds and open spaces.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Saturday, April 25&lt;BR&gt;
&lt;FONT face="UICTFontTextStyleBody" style="color: rgb(51, 51, 51); font-size: 16px; font-weight: normal;"&gt;Celebrate&amp;nbsp;&lt;/FONT&gt;&lt;STRONG style="color: rgb(51, 51, 51); font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Rails to Trails Day&lt;/FONT&gt;&lt;/STRONG&gt;&lt;FONT face="UICTFontTextStyleBody" style="color: rgb(51, 51, 51); font-size: 16px; font-weight: normal;"&gt;&amp;nbsp;with a scenic walk at Shenantaha Creek Park with POC Chris Yost. Come enjoy fresh air, great company, and the beauty of local trails!&lt;/FONT&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May is National Walking Month!&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp; &amp;nbsp;‍&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Join the Empire State Capital Volkssporters (ESCV) for weekly walks every Wednesday:&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0); font-family: &amp;quot;PT Sans&amp;quot;, WaWebKitSavedSpanIndex_12;"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May 6&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0); font-family: &amp;quot;PT Sans&amp;quot;, WaWebKitSavedSpanIndex_13;"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;– Albany Washington Tulip Walk&amp;nbsp;&lt;BR&gt;
&lt;BR&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May 13&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;– Saratoga Springs Museum Walk&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May 20&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;– Walk in&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Historic Round Lake&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May 27&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;– Albany Shaker Farms Historic Site Walk.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Come walk with us—let’s make some memories and have a little fun along the way! Louise&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13619796</link>
      <guid>https://escvwalks.org/page-18108/13619796</guid>
      <dc:creator />
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      <pubDate>Sun, 05 Apr 2026 13:35:44 GMT</pubDate>
      <title>Weekly Update Sunday April 5, 2026</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;STRONG&gt;Spring into Walking with ESCV!&amp;nbsp;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;Come join us on Wednesday, April 8 for a Year-Round Walk in the village of Scotia with POC Vera Weiss.&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;This scenic walk follows residential streets through this charming community, along the beautiful Mohawk River, and through local highlights including Collins Park, Scotia Public Library, and the Glen Sanders Mansion grounds.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;&lt;STRONG&gt;Saturday, April 11,&lt;/STRONG&gt; for a Year-Round Walk in Albany, the state capital! Join POC’s Barbara Feeney, Irene Hawkins and Sophia Palasz—we’re looking forward to a great day on the trail together.&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;&lt;STRONG&gt;Saturday, April 25&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;Celebrate Rails to Trails Day with a scenic walk at Shenantaha Creek Park with POC Chris Yost. Come enjoy fresh air, great company, and the beauty of local trails!&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;&lt;IMG alt=" ‍♀️" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f6b6_200d_2640_fe0f/72.png"&gt;&amp;nbsp;&lt;STRONG&gt;May is National Walking Month!&amp;nbsp;&lt;/STRONG&gt;&lt;IMG alt=" ‍♂️" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f6b6_200d_2642_fe0f/72.png"&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;Join the Empire State Capital Volkssporters (ESCV) for walks every Wednesday in May:&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;May 6 – Albany Washington Tulip Walk&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;May 13 – Saratoga Springs Museum Walk&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;May 20 – Walk in Historic Round Lake&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;May 27 – Albany Shaker Farms Historic Site Walk.&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;&lt;IMG alt="⭐" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/2b50/72.png"&gt;&amp;nbsp;&lt;STRONG&gt;Don’t Miss This Special Event!&lt;/STRONG&gt;&amp;nbsp;&lt;IMG alt="⭐" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/2b50/72.png"&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;Have you registered for the Northeast Walking Weekend – A Revolutionary Event?&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;SPAN&gt;May 16–20, 2026 Lake George&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;Sign up online at ESCVwalks.org and be part of an unforgettable walking experience!&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#222222"&gt;Come walk, explore, and connect—there’s something for everyone this spring! Be seeing you on a walk&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;Louise&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;BR&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13617189</link>
      <guid>https://escvwalks.org/page-18108/13617189</guid>
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      <pubDate>Sun, 29 Mar 2026 15:33:44 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;Happy April! Happy Spring!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Join us for a Seasonal Walk on Wednesday, April 1 in the charming village of Altamont with POC Charlene Campanella.&lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Nestled at the base of the Helderberg Escarpment, Altamont offers scenic views, historic homes, an A-MAZ-ing Labyrinth and the home of the annual Altamont Fair.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Enjoy a wonderful Easter season!&lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;celebrate the joy of spring as you keep an eye out for colorful Easter eggs and friendly Easter bunnies along the way.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;On Wednesday, April 8, we will meet for the Year-Round Walk in the village of Scotia with POC Vera Weiss. The walk&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;follows residential streets of village, along Mohawk River and through Collins Park, Scotia Library and Glen Sanders Mansion.&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;STRONG style="color: rgb(0, 0, 0); font-family: UICTFontTextStyleEmphasizedBody;"&gt;Come walk with us!&amp;nbsp;&lt;/STRONG&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13614799</link>
      <guid>https://escvwalks.org/page-18108/13614799</guid>
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      <pubDate>Sun, 22 Mar 2026 15:49:10 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;Sunday 3/22/2026&lt;/P&gt;

&lt;P&gt;Mark your calendars for Saturday, April 25 and join us to CELEBRATE TRAILS DAY at Shenantaha Creek Park with POC Chris Yost.&amp;nbsp;&amp;nbsp;This year is extra special as Rails-to-Trails Conservancy celebrates its 40th Anniversary with America’s Walking Club. Celebrate Trails Day is a nationwide moment of awareness and appreciation—spotlighting the joy and impact of America’s trails.&amp;nbsp;Come be part of the movement that helps make it possible for more people to safely walk, bike, and stay active right in their own communities. Let’s get outside and celebrate together!&lt;/P&gt;

&lt;P&gt;FYI: Andrew Schmidt member of former West Point Volkssporters Club is planning to drive up to Poughkeepsie (actually, Highland across the river) to walk the Walkway on Sunday, 26 April at 10 AM.&amp;nbsp; &amp;nbsp;I'll start at the WEST side near the caboose. Parking probably along road (&lt;A href="https://www.google.com/maps/search/75+Haviland+Rd.,+Highland,+NY+12528?entry=gmail&amp;amp;source=g"&gt;75 Haviland Rd., Highland, NY 12528&lt;/A&gt;) or in the parking lot, both of which are now paid parking.&amp;nbsp;&lt;/P&gt;

&lt;P&gt;&lt;FONT&gt;If you wish to walk for AVA Credit, be sure to register (and download the directions) at:&lt;/FONT&gt;&lt;A href="https://my.ava.org/event-view.php?sn=130427"&gt;&lt;FONT&gt;https://my.ava.org/event-view.php?sn=130427&lt;/FONT&gt;&lt;/A&gt;&lt;FONT&gt;Note that this walk is now 'owned' by our friends at ESCV in Albany, and is OSB-only registration.&amp;nbsp; I will be walking for AVA credit by registering beforehand, of course.&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;So please let me know you're coming in case something comes up at the last minute so I can get a hold of you. I'll acknowledge all emails or texts so you'll know I received your "&lt;/SPAN&gt;RSVP". But I'm not a martyr, so if it is any bad weather, I ain't going, but I'll let you know that morning!&amp;nbsp;&lt;/P&gt;

&lt;P&gt;&lt;FONT&gt;&lt;STRONG&gt;ESCV HAS A GROUP WALK SCHEDULED ON WEDNESDAY&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;FONT&gt;&lt;STRONG&gt;APRIL 29&lt;/STRONG&gt; at Walkway Over the Hudson. Starting at 10:00 am.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT&gt;See you at a walk!&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT&gt;Louise&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;BR&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13612259</link>
      <guid>https://escvwalks.org/page-18108/13612259</guid>
      <dc:creator />
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      <pubDate>Sun, 15 Mar 2026 16:00:52 GMT</pubDate>
      <title>Sunday 3/15/2026</title>
      <description>&lt;p&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 31px;" color="#000000" face="UICTFontTextStyleBody"&gt;Weekly Update for Sunday 3/15&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0); font-family: UICTFontTextStyleBody; font-size: 19px;"&gt;Please join us for Fun, Fitness, and Friendship for the rescheduled&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Slingerlands TGW on Wednesday March 18th. Walk starting at 10:00 am from the Price Chopper Plaza Parking Lot &amp;nbsp;&lt;/span&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;1395 New Scotland Ave.&lt;/span&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Slingerlands, NY 12159&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;NOTE: Park on South End of Price Chopper Plaza AWAY from Price Chopper.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;font face="UICTFontTextStyleBody"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Marjorie Wtzsck and Karin Berzins have let us know they will be stepping down as Year Round &amp;amp; Seasonal Walk Coordinators. We thank them both for their hard work and their three year commitment to keeping our walks organized and scheduled smoothly. At this time no one has been named to fill this position, so if you have suggestions or may be interested in helping, please let me know. Email me at; louiseremillard3@gmail.com&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Thank you to everyone who attend the ESCV Meeting on Wednesday March 11 after the Glenville Walk and to Barbara Nigro and Irene Hawkins for taking minutes at the meeting.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 19px;" color="#000000"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;See you on a walk!&lt;br&gt;
&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Louise&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://escvwalks.org/page-18108/13609808</link>
      <guid>https://escvwalks.org/page-18108/13609808</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 08 Mar 2026 15:38:57 GMT</pubDate>
      <title>March 8, 2026</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Big Give Complimentary Walk Coupons&lt;BR&gt;
&lt;BR&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;some ESCV Members received 2 complimentary walk coupons from AVA as a thank you for making an individual&amp;nbsp;donation to the Big Give last year.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;The coupons expire March 31, 2026, the December Checkpoint on&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;page 2, has more information, AVA will credit clubs $2 each for the redeemed coupons. The value of the coupon is the equivalent of $4 for walk fees.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Save the Date – March 11&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;I’ve reserved a meeting room at&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;12:30 PM&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;at the Glenville Library for our next ESCV meeting, which will take place following the Glenville Walk.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Please mark your calendar—we look forward to seeing you there!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;If you have any items you’d like added to the agenda, or any concerns you’d like discussed, please let me know ahead of time so we can be sure to include them.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&lt;SPAN&gt;Boston Anniversary Walk. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;August 29, 2026. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Possible Bus trip to Boston&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;ESCV will be offering a one day bus trip to Boston, Saturday August 29, to provide an opportunity to participate in&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Walkn'Mass club's AVA 50th Anniversary weekend August 28-29. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Please provide your interest by signing up for this event.&amp;nbsp; We need your responses ASAP.&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;The sooner we capture the interest the sooner we can contract with the bus company to ensure we get a bus.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;NE Weekend May 16-20, 2026 &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;we are looking for volunteers to help with several important tasks that will keep everything running smoothly. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;SPAN&gt;Volunteer opportunities include:&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;

&lt;UL style="font-style: normal; font-variant-caps: normal; font-width: normal; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; list-style-position: outside; list-style-type: disc;"&gt;
  &lt;LI&gt;&lt;FONT face="Times New Roman" style="font-size: 19px;"&gt;&lt;SPAN&gt;Distributing goodie bags after collecting the required signed waivers&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/LI&gt;
&lt;/UL&gt;

&lt;UL&gt;
  &lt;LI&gt;&lt;FONT style="font-size: 19px;" face="Times New Roman"&gt;&lt;SPAN&gt;Stamping books at the walk start points and at the hotel&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/LI&gt;

  &lt;LI&gt;&lt;FONT style="font-size: 19px;" face="Times New Roman"&gt;&lt;SPAN&gt;Checking in pre-registered, paid attendees at the hotel&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/LI&gt;

  &lt;LI&gt;&lt;FONT style="font-size: 19px;" face="Times New Roman"&gt;&lt;SPAN&gt;Checking in attendees at the Meet &amp;amp; Greet, Dinner, and Boat Cruise.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/LI&gt;
&lt;/UL&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" face="Times New Roman"&gt;&lt;SPAN&gt;If you are willing to help with any of these tasks, go to Sign Up Volunteer Genius. even a small amount of time makes a big difference and helps ensure a successful event for everyone.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" face="Times New Roman"&gt;&lt;SPAN&gt;Thank you for supporting the ESCV. &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;See you on the walks! &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;Louise&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13607165</link>
      <guid>https://escvwalks.org/page-18108/13607165</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 01 Mar 2026 14:33:31 GMT</pubDate>
      <title>Weekly Update 3/1/2026</title>
      <description>&lt;p&gt;&lt;span&gt;&lt;font color="#000000" face="UICTFontTextStyleBody" style="font-size: 19px;"&gt;Weekly Update&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#000000" face="UICTFontTextStyleBody" style="font-size: 19px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Sunday 3/1/2026&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;Big Give Complimentary Walk Coupons&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Several ESCV Members received 2 complimentary walk coupons from AVA as a thank you for making an individual&amp;nbsp;donation to the Big Give last year.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;The coupons expire March 31, 2026, the December Checkpoint on&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;page 2, has more information, AVA will credit clubs $2 each for the redeemed coupons. The value of the coupon is the equivalent of $4 for walk fees.&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;&amp;nbsp;&lt;br&gt;
&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;Save the Date – March 11.&amp;nbsp; &amp;nbsp;Club Meeting&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 19px;"&gt;&lt;font face="UICTFontTextStyleBody"&gt;I’ve reserved a meeting room at&amp;nbsp;&lt;/font&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;12:30 PM&lt;/font&gt;&lt;/strong&gt;&lt;font face="UICTFontTextStyleBody"&gt;&amp;nbsp;at the Glenville Library for our next ESCV meeting, which will take place following the Glenville Walk.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 19px;"&gt;&lt;font face="UICTFontTextStyleBody"&gt;&lt;strong&gt;Address: 20 Glenridge Road, Glenville NY 12302&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Please mark your calendar—we look forward to seeing you there!&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;If you have any items you’d like added to the agenda, or any concerns you’d like discussed, please let me know ahead of time so we can be sure to include them&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;&lt;img alt="50th Anniv AVA.jpg"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Boston Anniversary Walk&lt;br&gt;
&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;August 29, 2026. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Possible Bus trip to Boston &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;ESCV will be offering a one day bus trip to Boston, Saturday August 29, to provide an opportunity to participate in&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;Walkn'Mass club's AVA 50th Anniversary weekend August 28-29 &amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;IF there is sufficient interest&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Doing a walk is encouraged but not mandatory.&amp;nbsp; We expect the bus drop off point to be the walk start point &amp;nbsp;&lt;/span&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Courtyard by Marriott - South Boston 63R&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;Boston Street, Boston, MA 02125. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;strong&gt;&lt;font color="#000000" face="UICTFontTextStyleEmphasizedBody" style="font-size: 19px;"&gt;Please provide&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;span style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;strong&gt;&lt;font face="UICTFontTextStyleEmphasizedBody"&gt;your interest by signing up for this event.&amp;nbsp; We need your responses by March 9.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;font face="UICTFontTextStyleBody"&gt;&amp;nbsp; The sooner we capture the interest the sooner we can contract with the bus company to ensure we get a bus.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;span&gt;&lt;font face="UICTFontTextStyleBody"&gt;See you on the walks!&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://escvwalks.org/page-18108/13603609</link>
      <guid>https://escvwalks.org/page-18108/13603609</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 22 Feb 2026 14:51:03 GMT</pubDate>
      <title>Weekly Information Sunday 2/22/2026</title>
      <description>&lt;P&gt;&lt;FONT color="#000000" face="UICTFontTextStyleBody"&gt;Hello fellow ESCV friends,&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;We’re starting to make plans for a few upcoming events—hope you can join us!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Mohawk Harbor Walk Wednesday 2/25&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Sign in will take place in the lobby of Courtyard Marriott, 240 Harborside Way with Bathrooms available to walkers in lobby area.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Please bring your walking sticks, Yaktrax, ice cleats, crampons, whatever you have in case conditions are snowy or icy. Some sidewalks are better for walking than others. Better to have them and not need them than the other way around!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Save the Date – March 11&lt;BR&gt;
&lt;BR&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;I’ve reserved a meeting room at&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;12:30 PM&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;at the Glenville Library for our next ESCV meeting, which will take place following the Glenville Walk.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Please mark your calendar—we look forward to seeing you there!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;If you have any items you’d like added to the agenda, or any concerns you’d like discussed, please let me know ahead of time so we can be sure to include them&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&lt;IMG alt="50th Anniv AVA.jpg"&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Boston Anniversary Walk&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;August 29, 2026&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Bus trip to Boston anyone?&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;ESCV will be offering a one day bus trip to Boston, Saturday August 29, to provide an opportunity to participate in&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Walkn'Mass club's AVA 50th Anniversary weekend August 28-29&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;IF there is sufficient interest&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Doing a walk is encouraged but not mandatory.&amp;nbsp; We expect the bus drop off point to be the walk start point&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Courtyard by Marriott - South Boston&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;63R Boston Street, Boston, MA 02125&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Please provide your interest by signing up in this event.&amp;nbsp; We need your responses by March 9.&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp; The sooner we capture the interest the sooner we can contract with the bus company to ensure we get a bus.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;See you on the walks!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13600855</link>
      <guid>https://escvwalks.org/page-18108/13600855</guid>
      <dc:creator />
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      <pubDate>Sun, 15 Feb 2026 22:07:22 GMT</pubDate>
      <title>Northeast Weekend and Boston 50th Anniversary Bus Trip</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT color="#313131"&gt;Check out our February ESCV Newsletter particularly page 1 on the upcoming Northeast Weekend May-16-20, 2026. If you haven't yet signed up to attend or volunteered to help now is the time to do so!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;Please be sure to&amp;nbsp;&lt;SPAN style="color: rgb(49, 49, 49); font-family: -apple-system, sans-serif;"&gt;respond to the bus trip to Boston 50th Anniversary interest email if you have not already done so.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="color: rgb(49, 49, 49); font-family: -apple-system, sans-serif;"&gt;thank you&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="color: rgb(49, 49, 49); font-family: -apple-system, sans-serif;"&gt;&lt;BR&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT color="#313131"&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13598557</link>
      <guid>https://escvwalks.org/page-18108/13598557</guid>
      <dc:creator />
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      <pubDate>Sun, 15 Feb 2026 15:47:55 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;Fellow ESCV Walkers,&lt;/P&gt;

&lt;P&gt;We have no walks scheduled for this coming week.&lt;/P&gt;

&lt;P&gt;Wednesday’s Slingerlands walk was canceled due to unsafe conditions — freezing rain and icy sidewalks are no joke. And looking at the forecast, Wednesday (2/18) especially shows snow, sleet, and freezing rain turning to rain, with more mixed precipitation again Friday and Saturday. It’s definitely shaping up to be a challenging week for safe walking.&lt;/P&gt;

&lt;P&gt;Rather than staying inside, this might be a great time to try out a Year Round walk using the Online Start Box (OSB). It’s a flexible and convenient option that allows you to choose a walk that fits your schedule and head out when conditions are safest for you.&lt;/P&gt;

&lt;P&gt;You can still get those steps in — just on your own timetable and at your own pace.&lt;/P&gt;

&lt;P&gt;Let’s keep moving, even if winter is trying to slow us down!&lt;/P&gt;

&lt;P&gt;Stay safe and warm,&lt;/P&gt;

&lt;P&gt;Louise&lt;/P&gt;

&lt;P&gt;&lt;BR&gt;&lt;/P&gt;

&lt;P&gt;&lt;BR&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13598435</link>
      <guid>https://escvwalks.org/page-18108/13598435</guid>
      <dc:creator />
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      <pubDate>Sun, 08 Feb 2026 08:34:34 GMT</pubDate>
      <title>Weekly post</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;Fellow walkers and friends,&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN&gt;February has certainly reminded us that winter is still in charge! ❄️ Snowstorms, icy conditions, and cold temperatures have forced us to cancel a few of our scheduled walks.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Thank you for your patience—we’re eager to lace up again soon and get back out there together. We’re hopeful the weather will cooperate for our next scheduled Traveling Guided Walk on&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Wednesday, February 25&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, at&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Schenectady Mohawk Harbor&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Hope to see you there!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Warm regards&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Louise&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13595630</link>
      <guid>https://escvwalks.org/page-18108/13595630</guid>
      <dc:creator />
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    <item>
      <pubDate>Sun, 01 Feb 2026 14:11:57 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;We wish to extend our sincere sympathies to ESCV member&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Terry Gitnick&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;&amp;nbsp;on the passing of her mother,&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Beverly Gertrude Sechrest Mulligan&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;, who passed away on Tuesday, January 7, 2026, at the age of 98. In lieu of flowers, donations may be made in her memory to the&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Greater Baton Rouge Food Bank&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Weekly Update&lt;BR&gt;
&lt;BR&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;A big thank-you to&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Teresa&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;for leading the Schenectady Rose Garden walk—Wednesday, January 31&amp;nbsp;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;braving the cold and bringing everyone together for a great winter outing. ❄️&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;The&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;TGW Albany Redux Walk&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, originally scheduled for&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Sunday, January 25&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, was proactively canceled due to the pending snowstorm, possible hazardous driving conditions, and very cold temperatures.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;We are working to reschedule the walk for a future date&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;—stay tuned for updates.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13592622</link>
      <guid>https://escvwalks.org/page-18108/13592622</guid>
      <dc:creator />
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    <item>
      <pubDate>Sun, 18 Jan 2026 20:49:37 GMT</pubDate>
      <title>Weekly Update January 18</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;Longtime ESCV member&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;Shirley Pingelski&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;&amp;nbsp;is currently dealing with some health issues.&lt;BR&gt;
&lt;BR&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;If you would like to reach out, Shirley would truly appreciate&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;texts only&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;at this time and would also welcome cards&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;.&lt;BR&gt;
Shirley is currently staying with her daughter. For security purposes, please refer to the membership directory on escvwalks.org for her alternate address (daughter’s address).&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Her phone number is also listed in the directory. Thank you for your understanding and for keeping Shirley in your thoughts, and for the kindness and support that mean so much during times like this.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;From the Checkpoint:&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;AVA Webinar&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Wednesday, January 21 at 7:00pm-8:00pm Central.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;To register for the webinar, go to&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;https://ava.org/monthly-webinar/.&lt;BR&gt;
&lt;BR&gt;&lt;/SPAN&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;or go to AVA website homepage.&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Once you have registered for the Zoom meeting a link will be sent to the email you used to register.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Guest Host: Karen Kaufman, AVA Board Member, Atlantic Region&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Presenters: Ron Jones, AVA Deputy Director, Atlantic Region, Beth Stenstrom, Kay Shoemaker, Holly Pelking, and John McClellan.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;The Atlantic Region Karen Kaufman, Regional Director and Ron Jones, Deputy, Regional Director will host the&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;January webinar on “&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;How to Get New Members and Retain Them&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;.”&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;The panel will present how each reached out to potential members and how they kept them interested in their clubs. The intended audience is any AVA member. Panel members are Ron Jones, Beth Stenstrom and Kay Shoemaker from the Fredericksburg Walking Club, Holy Pelking, Pacific Regional Director, and John McClellan from the Happy Wanderers Club.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Make a New Years Resolution to tune in and get best practices on how to grow your club. Recruiting new members is a great way to celebrate the AVA‘s 50th Anniversary! &amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;Thank you to POCs Marjorie and Karin for a wonderful walk in Greenwich! Temperature was a comfortable 45 degrees, we welcomed 22 happy walkers, including a first-time walker—welcome to the fun!&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Thank you to Gail for sharing the Albany Pine Bush Neighborhoods walk with us on Sunday, January 18.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-family: UICTFontTextStyleBody; font-size: 19px; color: rgb(0, 0, 0);"&gt;We had a great group of walkers come out and join us for a pleasant afternoon walk through the neighborhoods. It was a wonderful way to enjoy the day together.&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Come walk with us!l&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Louise&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13586606</link>
      <guid>https://escvwalks.org/page-18108/13586606</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 11 Jan 2026 10:57:46 GMT</pubDate>
      <title>Weekly Update</title>
      <description>&lt;P&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;Happy New Year!&lt;BR&gt;
2026 is shaping up to be a fantastic walking year as we celebrate&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;the USA’s 250th Anniversary&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;&amp;nbsp;and&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleEmphasizedBody"&gt;AVA’s 50th Anniversary&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT style="font-size: 19px;" color="#000000" face="UICTFontTextStyleBody"&gt;, with special walking events planned throughout the year. More information can be found in December TAW.&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;In addition, ESCV will continue to offer a full schedule of&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Year-Round and Seasonal walks and bike events&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, along with&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Wednesday Walks, Traditional Walks, and Traveling Guided Walks&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;—providing many opportunities to get out and enjoy fun, fitness, and friendship together all year long.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Please be sure to&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;mark your calendars&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;for the&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Empire State Capital Volkssporters Northeast Weekend&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;:&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;STRONG style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;May 16–20, 2026&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Walk the Story That Changed the World&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;This event will feature walks highlighting locations connected to the British invasion of New York during the Revolutionary War. Planned activities include a Meet &amp;amp; Greet, a group dinner, and a scenic cruise on Lake George.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;More information is available on&lt;/FONT&gt;&lt;/SPAN&gt; &lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;escvwalks.org&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style="font-size: 19px; color: rgb(0, 0, 0);"&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;website.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;FYI:&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;Please note a&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;date and location change&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;for&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Oktoberfest&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;&amp;nbsp;— it will now be held on Saturday&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;October 10, 2026&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;, at&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;FONT face="UICTFontTextStyleEmphasizedBody"&gt;Tawasentha Park&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;May the New Year bring you good health, happy miles, and many opportunities to participate in our walking/bike events. We hope you’ll join us in celebrating this milestone year!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Looking forward to seeing you at an upcoming walking event,&amp;nbsp;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;

&lt;P&gt;&lt;FONT style="font-size: 19px;" color="#000000"&gt;&lt;SPAN&gt;&lt;FONT face="UICTFontTextStyleBody"&gt;Louise&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <link>https://escvwalks.org/page-18108/13583769</link>
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      <pubDate>Tue, 30 Dec 2025 20:43:58 GMT</pubDate>
      <title>From the Membership Chairman</title>
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        &lt;p&gt;&lt;span class="postBody"&gt;What a pleasant time we had at the Turf Tavern today. Thanks to all members who have renewed their memberships and gave me renewals at the holiday gathering. If you have not had an opportunity to take care of this task, please take a minute to &lt;a href="http://escvwalks.org" target="_blank"&gt;renew your ESCV membership using the new website.&lt;/a&gt;&amp;nbsp; Click on your name in the upper right corner of the Home page, to access your profile and the membership invoice.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

        &lt;p&gt;&lt;span class="postBody"&gt;We welcome you to all the events of 2026! Happy Holidays to all.&lt;/span&gt;&lt;/p&gt;

        &lt;p&gt;&lt;span class="postBody"&gt;&lt;br&gt;
        Thanks,&lt;br&gt;
        Kate Walsh, Membership Chair&lt;/span&gt;&lt;/p&gt;
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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://escvwalks.org/page-18108/13577336</link>
      <guid>https://escvwalks.org/page-18108/13577336</guid>
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